Ray Allen

About me

BACP registered therapist offering online and in-person therapy. My practice is based at OTS Therapy Centre, Oxford.

Using an integrative approach, I focus on building self-awareness, exploring the patterns that may be holding you back, and developing practical tools to help you move forward.

Areas of expertise

Life-stage challenges, relationships, work stress, anxiety disorders, depression, PTSD and OCD.

Duration and cost

I offer open ended therapy which means you can use it for short term counselling to help deal with a specific issue, or longer term therapy for in depth work. 

My fees are £65 per session (50 mins) for individual therapy. Concessionary pricing available, please enquire.

First session booking

The first session is an opportunity for you to work with me on a trial basis to see whether I am the right therapist for you. We will look into how life is for you now and potential ways of working together. 

A first session is recommended before you make a longer term commitment to therapy and can be helpful if you are unsure what approach to take.

£65